Tuesday, March 27, 2012

Rodrigo Antunes Seminar 3/23/12

This past weekend was one of the biggest days at Swampfox BJJ. We were fortunate enough to have a world renowned Royler Gracie 4th degree black belt, Rodrigo Antunes. Rodrigo helps train some of the best in the world from Anderson Silva to the Nogueira brothers. Rodrigo befriended my friend Mark in Brazil this past January, when he was attending the Royler Gracie Jiu Jitsu Camp. Rodrigo helped organize the camp and be a guide to the campers around the Rio de Janeiro area. The friendship lasted after the camp and resulted in Rodrigo visiting our school to share his knowledge and love for Jiu Jitsu.

This was the very first seminar at our academy and we were all very excited to have Rodrigo visit and teach. He was kind enough to get off the plane from Brazil and come in and teach Thursday night class. His energy and passion about Jiu Jitsu was immediately felt and transferred over to the class.

During his instruction on Thursday night, he went over a series of techniques that linked together. The series he showed began from a grip break, to a takedown, to a side mount variation, and then ended in a submission. It was great series and to see all the techniques come together in the end, reminded me of seeing a completed puzzle after I put all the pieces together.

Friday was a day of private lessons and seminar at night. One of my 2012 Goals was to take some private lessons. Rodrigo was definitely full of energy as I stepped into the academy for my private lesson Friday Afternoon. He had just finished up a lesson and was eating some Acai
berries.

I will not discuss in detail the techniques shown in the private lesson, as it will be a lot to cover. Based off of my questions, he showed to side control escapes, knee-on-belly escapes, and some areas to improve gaps in my submission attempts. It was very beneficial to have this one on one time, and break down each technique. The hour lesson flew by rather quickly,and then it was time for the seminar.

During the seminar, he explained that Jiu Jitsu consists of self defense and sport techniques and he wanted to give of small pieces of each world.

We started off with some simple self defense techniques that focused on using the aggressors energy towards you to initiate and finish the technique.
We did some wrist locks, wrist locks to takedown, and a series of different style guillotines. Overall,very interesting techniques and very effective.

The message of using your opponent's energy carried over to the sport techniques. We went over a series of submissions attacking a defending opponent while in turtle, to some very energy efficient guard breaks and passing techniques.

This seminar was interesting because it pointed out the use of energy efficient techniques using your opponent's momentum and movements against them. Rodrigo's experience and energy
allowed him to show us techniques that countered our own classmates
strong submissions. It was a true honor to see the techniques he developed as he was placed in dangerous situations.

This was a big event for our academy and I was honored to be a part of it. Thanks to Mark and Rodrigo for such a great experience.
Rodrigo Antunes and the Swampfox BJJ Crew
Escaping side control and taking back during private lesson
Rodrigo rolling with some classmates
Rolling with the "Beast" Edwards
Never laugh during self defense

2 comments:

  1. Looks like you had a great time there with Rodrigo. Also had a few private lessons with him when I was in Rio, and let me tell you, it was well worth it. He is one of the best!

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  2. That's Brilliant Online Shop For Boxing Equipments.Jiu Jitsu Gi so good.

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